Brad Pitt Workout

Monday - Chest
25 pushups
Nautilus chest press
Nautilus incline press
Peck deck machine (chest fly)

Tuesday - Back
5 pull-ups
Seated rows
Lat pull downs
T-bar rows

Wednesday - Shoulders
Arnold dumbbell press (like a military press, but start the action with palms facing in and end the action with palms facing out)
Lateral raises
Front raises

Thursday - Biceps/Triceps
Nautilus curl machine
EZ cable curls
Hammer curls
Triceps pushdowns

Friday - Cardio
Walking or (preferably) running on the treadmill for 45 minutes at 65% to 75% of your maximum heart rate

Saturday/Sunday — Rest

I get his workout from some sites in internet. Most people in the forum said that Brad Pitt has no legs for the training programmed
I try to follow his programmed training by adding legs training and swimming.